We all love to see a smile - it's attractive, positive and welcoming...!
However, did you know that when you smile not only are you are a lot more relaxed, but you can even stimulate the production of endorphins – which are the body’s natural “happy pills”. As a result, things may not seem as overwhelming, you’ll be less stressed and happier as you take on the world.
So, take a minute today and think about smiling that little bit more. And you might even be pleasantly surprised how much better your day may go!